Please join us for one or more events below. We hope to see you there!
On our 5th year anniversary it's our goal to reach as many as possible. This year we will be hosting an on-line event so that you can join from any where. Our event will be on Sunday October 22nd at 8:15 am. Our event this year is a fitness challenge of 101 Level A & B Sun Salutations. We will be splitting the Sun Salutations into sets of 25 with a 5 minute break between each. Complete the class at your own pace. We look forward to seeing you!
In Studio Yoga for Charity
When: Sunday October 22nd, 2023
Where: Innovative Strength & Conditioning
Address: 315 12th Street, Sacramento, Ca. 95814
Class Time: 8:15am (In-studio and Virtual)
Donation Time: 8am-12pm
Cost: Free w/ Donation
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